What Level of SPF Do You Need On Your Face?

Your face is front and center, catching UV rays all day, every day (even when it’s cloudy). This means that choosing the right SPF level is essential. But with so many numbers floating around, things can get confusing.

If you’ve ever found yourself squinting at sunscreen labels, wondering which one is best suited for your face, you’re not alone. The good news? We’re breaking it all down so you can choose the right face SPF with confidence and get back to enjoying the sunshine safely.

What Level of SPF Do You Need on Your Face?

Let’s start with the basics: The American Academy of Dermatology (AAD) recommends using a broad spectrum SPF of at least 30 every day — yes, even if you’re mostly indoors or it’s cloudy outside. That’s because UVA rays (the kind that cause visible signs of aging, like fine lines and dark spots) don’t take days off. They maintain the same strength during all daylight hours, all year long, and can even penetrate through clouds and windows.

Do Higher SPF Levels Give You More Sun Protection?

Higher SPF levels give you incrementally more protection from UV rays, but not as much as you might think. For example, SPF 30 blocks about 97% of UVB rays, while SPF 50 blocks about 98%. Plus, higher SPF levels can give you a false sense of security. For example, an SPF 70 might seem so powerful that you apply less or reapply less often. That’s why we say the sweet spot is SPF 30-50.

No matter the number on the bottle, sunscreen wears off throughout the day due to sweat, oil production and UV exposure. That’s why applying generously, evenly and often matters more than chasing the highest SPF level possible.

Does SPF Level Impact How Often You Need to Reapply Face Sunscreen?

Nope! Whether you choose SPF 30 or SPF 50, reapplication is key to staying protected. Sunscreen isn’t a one-and-done situation. Think of it more like drinking water throughout the day to stay hydrated.

At a minimum, you should reapply face sunscreen every two hours. If you’re swimming or sweating, you’ll want to reapply even sooner. Water-resistant formulas typically last 40 to 80 minutes before they need a refresh, but it’s always important to check the directions on your bottle. Because even if your face sunscreen claims to be “long-wear” or “sweat-proof,” it’s still breaking down as the day goes on.

5 Super Face Sunscreens

The best face sunscreen is the one you’ll actually want to wear every day. That’s why we created face SPF formulas that don’t just protect — they feel amazing on your skin, too. Whether you prefer an invisible finish, a touch of glow or a mess-free stick, there’s an option that fits seamlessly into your routine.

Unseen Sunscreen SPF 50

If you want a sunscreen that does it all, this is it. Our iconic Unseen Sunscreen SPF 50 delivers broad spectrum protection in a 100% invisible, weightless and scentless formula. No white cast, no greasy residue, just silky-smooth SPF that disappears on your skin. It also doubles as a primer, creating the perfect base for makeup and is clinically tested to improve skin clarity¹. Think of it as skincare, sunscreen and primer all in one!

Mineral Unseen Sunscreen SPF 40

If you’re more of a mineral sunscreen person, Mineral Unseen Sunscreen SPF 40 delivers expert protection in a sheer, weightless, cloud-like formula. It glides onto your skin effortlessly, leaving a natural finish that blends in smoothly. Just like the original, it also works as a makeup-gripping primer, making it an easy addition to your daily routine.

Unseen Sunscreen Stick SPF 40

Meet your new on-the-go SPF essential. Our Unseen Sunscreen Stick SPF 40 brings the same game-changing invisible formula into a mess-free, portable stick. It’s designed to glide seamlessly over makeup with little-to-no transfer, making it perfect for reapplying throughout the day. Plus, it helps reduce the appearance of oil and shine, so your skin stays fresh while staying protected. No rubbing, no white cast — just effortless SPF reapplication, anytime, anywhere.

Glowscreen SPF 40

If you love a sunkissed glow, Glowscreen SPF 40 is the move. This multitasking formula combines broad spectrum sun protection with light-reflecting pearls to enhance your natural glow without looking greasy or glittery. Plus, it’s packed with hyaluronic acid, which locks in moisture to support all-day hydration and leave skin feeling soft and comfortable! Bonus: It also works as a luminous primer, creating the perfect base for makeup.

Protec(tint) SPF 50

For those who love a little coverage with their SPF, Protec(tint) Daily Skin Tint SPF 50 is the ultimate two-in-one. This lightweight, cushiony formula provides buildable coverage with a natural finish, so your skin looks smooth and even while staying protected. It’s available in 14 flexible shades so you can find the one for you!

Supergoop! Makes SPF Simple

Supergoop! takes the guesswork out of sun protection with broad spectrum SPF formulas that fit seamlessly into your routine. Whether you prefer an invisible finish, a dewy glow or a lightweight tint, we’ve got you covered — literally. And since every formula is designed for easy, everyday use, applying (and reapplying) sunscreen won’t feel confusing.

¹Based on an independent clinical study with 33 women after using product for 4 weeks