Behold, pro tips on how to make wearing sunscreen a daily habit from an actual habit-forming expert and psychologist, Dr. Wendy Wood.
We’ve all had that moment when we wake up one day and decide that, no matter what, we are going to form a healthy habit. For some of us it may be as simple as drinking more water, but for others, it might have to do with taking better care of our skin. Which is exactly why our founder Holly created our brand…to make SPF-infused skincare and beauty products that people would actually want to wear every day.
But for this post, we want to spend some time talking about the actual psychology behind forming a habit. We consulted with a certified habit expert, professor of psychology at USC and author of Good Habits, Bad Habits, Dr. Wendy Wood, to provide you with clear and easy steps to habit forming…when it comes to wearing sunscreen in particular.